Health

If you are at any age, changes can be made. Just get disciplined and do it.

In a state surrounded by water we sometimes can stand to be reminded "Just because you're in/on the water does not mean it's in you."

Most gyms aren't open yet in Michigan but Jackson is still looking for you to get exercise as they will be starting outdoor exercise classes soon.

The tulips will still come out but Holland is still cancelling the Tulip Festival which was to start later in the week.

The Big Game is Sunday, which means snacks and of course....guac! Except our love of avocados and guac has caused a lot of injuries over the years.

Pet parents! Its winter and if you have a pet that loves the outdoors here are some easy tips to keep them safe and happy during the season