Mental Health

This hub focuses on mental health with resources, webinars, and suggestions for employers about how they can create a healthy and appealing workplace.

Michigan winters can be frustrating. Pair that with seasonal depression and you probably will have a lot of pent-up anger. Here's how a rage room can help.

The Michigan High School Athletic Association has teamed up with a mental health training program, "be nice." to better help athletes and their mental well-being.

It was 1996 and Katie Teft-Minasola was an alternate for the US Women's gymnastic team at the US trials. As an elite athlete, she has put in many long hours training. She has a complete understanding of the pressure that athletes go through.